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About Book : Atomic Habits by James Clear is a comprehensive, practical guide on how to change your habits and get 1% better every day. Using a framework called the Four Laws of Behavior Change, Atomic Habits teaches readers a simple set of rules for creating good habits and breaking bad ones. Read the full summary to glean 3 key lessons from Atomic Habits, learn how to build a habit in 4 simple steps, and get a handy reference guide for the strategies recommended throughout the book.
- Language : English
- Paperback : 320 pages
- Reading age : Customer suggested age: 16 years and up
- Item Weight : 310 g
- Dimensions : 22.9 x 15.2 x 1.93 cm